Well, school has started again. I'm not exactly thrilled about that. Anyway, that's enough negative. I'm hanging around 230lbs. This must be my latest plateau. It could be that I'm finally starting to lose muscle mass. I definitely feel meatier, but I'll let you be the judge.





One of the questions that I get asked most is "How do I gain weight?"/"How do I get fat like you?". The simple answer is eat as much as you can, as often as you can. Eat until you are full, and then keep eating until it hurts a little. Stay stuffed as often as you can. This will throw off your metabolism and make you retain more fat. If you find that you don't want to gain anymore, you can reactivate your metabolism by doing cardio exercises for about 4-6 weeks.